- Push-ups (10), Crunches (10), 360 dergree Pushup (10), Under the Fence (5), Shoulder Push-up (10), Crab Walk (10 times), Plank Hold (30 sec), Plank Push-ups (10), Burp-bees (10), Mountain Climbers (20), Crossover Mountain Climbers (20), Sit-ups (10), Arm Circles (20), Flutter Kicks (20), Scissors (20), Lunges (10), Reverse Lunges (10), Wall Sit (30 sec), Jumping Jacks (20), Plank Jacks (10), Bird dogs (20), Superman (30 sec), Squat Jumps (10), Side arm Balance (20 sec each side).
- These fun and motivating week-long challenges encourage team bonding and staying on track with fun, new ways to stay healthy holistically: food-wise, fitness-wise and emotionally! Mini-Challenge: Fitness Bingo. Your Challenge: It's time to mix up your workout! Have each of your teammates print out the Fitness Bingo card.
Free slot quest games. Fitness Bingo Cards Differntiatied /Diagrams included for EAL students that match with the bingo cards Including a variety of exercises.
JOIN THE FUN!
Castle Hill Fitness BINGO is a fun game that challenges you to try something new and vary your health and fitness routine.
OBJECTIVE
» Complete 5 squares in a row for a BINGO (can be horizontal, vertical, or diagonal)
» Make a BLACKOUT when all squares are completed.
HOW IT WORKS
» Pick up your card at the front desk and let the game begin.
» Obtain staff signature to show square has been completed.
» The game is free to participate in, but class/gym fees may apply.
HOW TO WIN
» Each BINGO receives 1 free Class Pass and 1 Entry into a drawing.
» Each BLACKOUT receives 1 CHF Koozie, 1 Class Pass, and 5 entries into a drawing.
CURRENT ROUND: JANUARY CHALLENGE
Challenge runs January 13-February 21. Turn in your card by Friday, February 21. Winners announced on Monday, February 24.
CURRENT BINGO PRIZE LIST:
» 60 minute massage
» Express facial (Downtown) / 30-minute Health Coaching Session (360)
» $50 Spa service gift card
» $25 Spa service gift card
» One, 10-Class Card (Downtown) / InBody Composition Test (360)
» Free Two-week membership for a friend
Pick up your card at either of our front desks to start playing!
Download or create custom printable fitness bingo cards. The printable PDF file will include a calling sheet with all the words and random bingo cards.
Recommended: Check out more Custom DIY Bingo Cards in many new themes and styles and for different occassions.
60 Cards - $6.9590 Cards - $8.95120 Cards - $10.95 Slot 45.
What you can edit
To make changes, click on the 'Customize' button. You can change:
- Title
- Words
- Grid size (e.g. 5x5 / 4x4 / 3x3)
- Theme
- Per page print option (single, two per page etc.)
- Text color including (title & words)
- Grid border style (boxed, lined or borderless)
- Grid border color and background
- Words alignment
- Option to include or remove free space
- Change free space text color
- Different options to fit words in grid (auto, same size, nowrap)
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Keep your big playoff watch parties exciting with this free printable Basketball bingo game. No matter who you are rooting for, your favorite NBA team or college team, everyone is sure to enjoy playing this printable bingo.
Encourage fitness among your students or participants with this fun Fitness Bingo game. There are different activities listed in each square. Students can mark each activity as completed when they perform these activities. A teacher or a coach can make sure to follow through with the checklist marked in the calling sheet.